In a recent study of obese people, the participants lost over five pounds in eight weeks by drinking green tea daily -- without changing their diets or exercise habits. They drank four cups of tea each day, two in the morning and two later in the day. In addition to losing the weight, their bodies showed less evidence of body-damaging free radicals. Pick up a box of teabags at the grocery store and enjoy this fast and easy way to lose weight for just pennies a serving!
HOW TO HAPPINESS AND SUCCESS! We celebrate everything "How to" with great posts on how to live better, be happier, healthier and more successful! How to have better relationships, set goals, look and feel younger -- and many other great subjects! Join us on our journey and we'll learn and grow together to become the best that we can be!
Sunday, January 25, 2015
How to Reach Our Goals - it's NEVER Too Late!
Is there a dream you wanted to achieve and haven't yet? A business you wanted to start? Did you want to travel the world and see places and meet people you only dreamed about? Do you want to be a published writer? Do you need fulfillment of these dreams before you can consider your life here on earth a success? Do you look in the mirror and see yourself aging while fear grips your heart that your dreams will never be realized?
Take heart! It's never too late to succeed in life! As long as you have breath in your body and desire in your heart, you can still achieve success and live the life of your dreams! Successful people, no matter what their age, have three things in common: desire, determination to succeed and a spirit that never gives up. Cultivate these three traits and you, too, can be a success!
Sunday, January 4, 2015
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